dinner · 30 min · makes 2

Steak, Potatoes and Green Beans

Name: Steak, Potatoes and Green Beans
Total time: 30 min
Yield: 2 servings
Ingredients: 14 oz beef, top sirloin, raw; 1 lb potato, red, raw; 2 cup green beans, raw; 1 tbsp olive oil; 1 tbsp butter

A steakhouse plate at home.

by IronChow kitchen · high protein

Per serving

611

cal

50g

protein

45g

carbs

25g

fat

Log it free

Ingredients

Make

14 ozbeef, top sirloin, rawUSDA: Beef, top sirloin steak, raw579 cal · 87g P
1 lbpotato, red, rawUSDA: Potatoes, red, without skin, raw333 cal · 9g P
2 cupgreen beans, rawUSDA: Green beans, raw80 cal · 4g P
1 tbspolive oilUSDA: Olive oil126 cal · 0g P
1 tbspbutterUSDA: Butter, NFS104 cal · 0g P

Steps

1. Roast halved potatoes at 425°F for 25 minutes. 2. Sear steak 4 minutes a side; rest 5 minutes. 3. Saute green beans in butter.

Whole recipe: 1222 cal · 101g P · 90g C · 50g F. Nutrition from the USDA database; estimates where noted.