dinner · 30 min · makes 4

Sheet Pan Salmon and Sweet Potatoes

Name: Sheet Pan Salmon and Sweet Potatoes
Total time: 30 min
Yield: 4 servings
Ingredients: 1.5 lb salmon, atlantic, raw; 1.5 lb sweet potato, raw; 1 lb asparagus, raw; 1.5 tbsp olive oil

One pan, omega-3s, easy cleanup.

by IronChow kitchen · high protein, meal prep

Per serving

495

cal

41g

protein

19g

carbs

29g

fat

Log it free

Ingredients

Make

1.5 lbsalmon, atlantic, rawUSDA: Fish, salmon, Atlantic, farmed, raw1415 cal · 139g P
1.5 lbsweet potato, rawUSDA: Sweet potato leaves, raw286 cal · 17g P
1 lbasparagus, rawUSDA: Asparagus, raw91 cal · 10g P
1.5 tbspolive oilUSDA: Olive oil189 cal · 0g P

Steps

1. Roast cubed sweet potato at 425°F for 15 minutes. 2. Add salmon and asparagus; roast 12 more minutes.

Whole recipe: 1981 cal · 166g P · 78g C · 116g F. Nutrition from the USDA database; estimates where noted.