snack · 15 min · makes 12

No-Bake Protein Energy Bites

Name: No-Bake Protein Energy Bites
Total time: 15 min
Yield: 12 servings
Ingredients: 1 cup rolled oats; 0.5 cup peanut butter; 0.33 cup honey; 2 whey protein powder; 0.25 cup chocolate chips, semisweet

Keep a batch in the fridge for the week.

by IronChow kitchen · meal prep

Per serving

159

cal

protein

18g

carbs

fat

Log it free

Ingredients

Make

1 cuprolled oatsUSDA: Oats, whole grain, rolled, old fashioned303 cal · 11g P
0.5 cuppeanut butterUSDA: Peanut butter771 cal · 29g P
0.33 cuphoneyUSDA: Honey321 cal · 0g P
2whey protein powder240 cal · 48g P
0.25 cupchocolate chips, semisweetUSDA: Chocolate chips270 cal · 2g P

Steps

1. Mix everything. 2. Chill 20 minutes, then roll 24 balls. Two per serving.

Whole recipe: 1905 cal · 90g P · 213g C · 91g F. Nutrition from the USDA database; estimates where noted.