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snack · 15 min · makes 6

Hard-Boiled Eggs

A dozen for the week, two per snack.

by IronChow kitchen · high protein, meal prep, low carb

Per serving

143

cal

12g

protein

1g

carbs

10g

fat

Log it free

Ingredients

  • 12eggUSDA: Egg, whole, raw858 cal · 74g P

Steps

1. Boil eggs 10 minutes. 2. Ice bath, then refrigerate up to a week.

Whole recipe: 858 cal · 74g P · 6g C · 60g F. Nutrition from the USDA database; estimates where noted.
Hard-Boiled Eggs: 143 cal, 12g protein · IronChow