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lunch · 30 min · makes 4

Greek Chicken Pitas

Lemon-oregano chicken with a yogurt sauce.

by IronChow kitchen · high protein

Per serving

385

cal

43g

protein

37g

carbs

8g

fat

Log it free

Ingredients

  • 1.25 lbchicken breast, rawUSDA: Chicken, breast, boneless, skinless, raw635 cal · 128g P
  • 4pita bread, whole wheatUSDA: Bread, pita, whole wheat597 cal · 22g P
  • 0.75 cupgreek yogurt, plain, nonfatUSDA: Yogurt, Greek, plain, nonfat112 cal · 19g P
  • 1 cupcucumber, rawUSDA: Cucumber, raw19 cal · 1g P
  • 1 cuptomato, rawUSDA: Tomatoes, raw36 cal · 2g P
  • 0.25 cuponion, red, rawUSDA: Onions, red, raw13 cal · 0g P
  • 1 tbspolive oilUSDA: Olive oil126 cal · 0g P

Steps

1. Marinate chicken in oil, lemon, garlic and oregano; grill. 2. Grate half the cucumber into the yogurt for sauce. 3. Fill pitas with chicken, vegetables and sauce.

Whole recipe: 1538 cal · 171g P · 148g C · 30g F. Nutrition from the USDA database; estimates where noted.
Greek Chicken Pitas: 385 cal, 43g protein · IronChow