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dessert · 5 min · makes 2
Frozen Banana Nice Cream
One ingredient ice cream, plus peanut butter.
by IronChow kitchen · saved 1× · quick
Per serving
170
cal
3g
protein
29g
carbs
5g
fat
Ingredients
- 2banana, rawUSDA: Banana, raw229 cal · 2g P
- 1 tbsppeanut butterUSDA: Peanut butter96 cal · 4g P
- 2 tbspmilk, 2%USDA: Milk, reduced fat (2%)15 cal · 1g P
Steps
Blend frozen banana slices with milk until smooth; swirl in peanut butter.
Whole recipe: 340 cal · 6g P · 59g C · 10g F. Nutrition from the USDA database; estimates where noted.