snack · 2 min · makes 1

Cottage Cheese and Pineapple

Name: Cottage Cheese and Pineapple
Total time: 2 min
Yield: 1 servings
Ingredients: 1 cup cottage cheese, lowfat; 0.5 cup pineapple, raw

Sweet, salty, and about 25 g protein.

by IronChow kitchen · high protein, quick

Per serving

235

cal

25g

protein

21g

carbs

fat

Log it free

Ingredients

Make

1 cupcottage cheese, lowfatUSDA: Cheese, cottage, low fat185 cal · 25g P
0.5 cuppineapple, rawUSDA: Pineapple, raw50 cal · 0g P

Steps

Top cottage cheese with pineapple.

Whole recipe: 235 cal · 25g P · 21g C · 5g F. Nutrition from the USDA database; estimates where noted.